Blueberry Mango Protein Smoothie
My pretty much every day breakfast is overnight oats, but occasionally I stray into smoothies, especially when I forget to...
Cannellini Bean and Avocado Veggie Wrap
I love this recipe because it can be used in so many ways. At the base is a spread/dip/dressing. I...
Waldorf Chickpea Salad
When most people think of fast chickpea salads, they think of chickpea "tuna" salad. While I love a good "tuna"...
Herb Filled Tomatoes
Herbs are one of the easiest things to grow and they are all over farmers markets right now. If you're...
Mango Pineapple Marinade/Dressing
The problem with salad dressings and marinades is that they are often loaded with sugar, salt and oil, so maybe...
Potato Salad With Parsley Vinaigrette
Summer is here and farmer's markets are in full swing! This is alternative to a more traditional potato salad the...
Squash Casserole with Walnut Apple Sauce
Happy Thanksgiving everyone! This holiday allows me to share with family and friends my latest squash creations, because how do...
Flatbread Fall Pizza with Walnut “Cheese” Sauce
This is a great recipe to celebrate the flavors of fall; it's also fairly quick to make and you can...
Fall Cornucopia
There are so many different kinds of squash out now, it's hard to decide which one to use. There are...
White Bean and Squash Soup
Soup season is officially here! This is a great soup to make if you are looking for something quick and...