Pasta Salad with Tomato Dressing
What is a summer holiday or picnic without a pasta salad? It is like apple pie or burgers. You gotta have it or it isn’t officially a picnic.
Since the purpose of all these recipes is to trick, er I mean tempt, the meat eaters in the family to come over to the dark side, I have to play on foods they are familiar with, but the main ingredient can’t be something that depends solely on meat or dairy.
You would think macaroni salad would be a no-brainer here, but I didn’t want to rely on vegan mayo or a simple oil and vinegar dressing. I also had to play with the type of pasta.
This is how Tim’s week went when I was playing around with this recipe:
Me: Here, taste this pasta salad
Tim: (Looking at it like I am offering him live crickets) I don’t wanna
Me: I’m not asking you to take a bath in it, I just need you to take one taste to tell me what you think. I’m not sure about the pasta and I think the flavor could be bumped up a bit.
Tim: Really don’t want to
Me: Do you want me to taste it first so you know there isn’t poison in there?
Tim: (sigh) Fine. (Trying to pick off a single grain of pasta from the fork so I would leave him alone). You’re right. It needs something.
Next day: Same scenario, pretty much the same conversation. Different pasta as a base.
Me: I think this pasta really makes a difference, also I added some vinegar.
Tim: white vinegar?
Me: Apple cider vinegar
Tim: I would have added white vinegar.
Me: What are you, a vinegar connoisseur? Just try it.
Tim: Fine, but I’m sure it would taste better with white vinegar. That is what I always added when I made macaroni salad.
Me: Yes, and you added egg and mayo and some sugar…see where I am going here?
Tim: I still think it would be better with white vinegar.
For the record: No matter how tempted you are to use a brown rice pasta or a multi-grain pasta. DON’T! Find a pasta that is as bland as you can. I settled on quinoa orzo. The dressing is delicate, even with the vinegar and will be overpowered by anything too flavorful. And, yes, Tim did finally like the finished product. I even got him to eat a small bowl full!
Ingredients:
- 1 (8oz) package pasta (Cannot stress strongly enough that this needs to be a very mild pasta like quinoa orzo)
- 1 cup corn (fresh is good, but frozen is just as good and way easier)
- 1 cup diced red bell pepper
- 1/4 -1/2 cup sliced green onions
Dressing:
- 1 medium yellow heirloom tomato, roughly chopped (about a cup)
- 1/2 head roasted garlic
- 2 teaspoons olive oil
- 2 teaspoons apple cider vinegar
- 1/2 teaspoon dried mustard (or more to taste)
- salt and pepper to taste
Directions:
- Cook pasta according to package directions. I usually make the pasta a bit al dente since it holds up better if you are going to keep the pasta for a few days. Drain and allow to dry a bit.
- Make the dressing by putting all ingredients in a high speed blender and puree till smooth. Taste and adjust seasonings. If you want to make it have a bit of a kick, you can add crushed red pepper in addition to or instead of the mustard. Dressing makes almost 1 cup.
- Put the pasta in a large bowl and add all the veggies. Toss well to combine, then add the dressing and toss to mix. Refrigerate several hours to let the flavors blend.
Enjoy!